As food prices keep rising, going to the farmers’ market can help. This can work for several reasons.
- You have leverage more. Local farmers understand the cost of living and a person’s wages. Hence, they will bundle prices so that the vegetables are affordable.
- Variety. A variety of fruits and vegetables can help to get more nutrients into that body. The farmers market might have fruits and vegetables that large chains do not have.
- Quality. Fruits and vegetables that are picked ripe have a higher nutritional value than those that travel long distances.